{"product_id":"field-notes-journaling-a-way-to-better-mental-health","title":"Field notes - Journaling a way to better mental health","description":"\u003cp class=\"\"\u003eJournalling your way to better mental health.\u003c\/p\u003e\n\u003cp class=\"\"\u003eA5, 196 lined pages interspersed with tips, quotes and suggestions for mental wellness divided into physical, mental and spiritual sections.\u003c\/p\u003e\n\u003cp class=\"\"\u003eCamilla Field - I created this journal because it’s the kind of book I wish I had had when I was suffering from anxiety and burnout.\u003c\/p\u003e\n\u003cp class=\"\"\u003eWhat I really needed to know then, and still need reminding of now, was that healing could come through a mixture of physical,mental and spiritual help.\u003c\/p\u003e\n\u003cp class=\"\"\u003eInside you will find highlights of what I’ve learned along the way; from practical tips to spiritual insights by great authors, as well prompts, reminders and Bible verses that I have found personally beneficial to improving my mental health.\u003c\/p\u003e\n\u003cp class=\"\"\u003eInstead of a book, I’ve distilled it into a journal form, to give you, the reader, the freedom to journal your own story in the blank pages, whilst finding beacons every few pages to light the way.\u003c\/p\u003e\n\u003cp class=\"\"\u003eMy hope is that it might point you towards healing and wholeness - even in some small way - as it has done for me.\u003c\/p\u003e","brand":"Living Word Bookshop","offers":[{"title":"Default Title","offer_id":56553744499012,"sku":"FN01","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0906\/1289\/1972\/files\/IMG-0263.webp?v=1774277459","url":"https:\/\/livingwordbookshop.myshopify.com\/products\/field-notes-journaling-a-way-to-better-mental-health","provider":"Living Word Bookshop","version":"1.0","type":"link"}